amber grifford's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
133.9 kg Lost so far: 11.2 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
907 kcal Fat: 48.29g | Prot: 61.01g | Carbs: 61.13g.   Lunch: Kroger Sub Buns, Colby Jack Cheese, Kroger Hard Salami, Boar's Head Oven Roasted Turkey Breast. more...
385 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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amber grifford's Weight History


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