Weigh In record (no journal entry) for 09 March 2021
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58.7 kg
Lost so far: 2.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 91.67g | Prot: 70.38g | Carbs: 187.59g.
Breakfast: Semi-Skimmed Milk, Raspberry Jam, Wholemeal Bread, Peanut Butter. Lunch: Tesco Digestive Biscuit , Activia Vanilla Yougurt, Cheddar Cheese , Snack Cracker, Apples , Asda Red Seedless Grapes. Dinner: Hovis Toast & Butter, Cooked Mushrooms, Cooked Tomatoes (from Fresh), Tesco Unsmoked Back Bacon Rashers, Scrambled Egg . Snacks/Other: Ferrero Raffaello, Quaker Chewy Chocolate Chip Granola Bar, Snackrite Crisps. more...
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Losing 0.1 kg a Week
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*Heather1982*'s Weight History
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