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photo of our 2 fantastic grandchildren Willow and Ralph. merrymel.
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 34.66g | Prot: 56.58g | Carbs: 173.35g.
Breakfast: Cadbury Dairy Milk, Alpen Cereal, Tea with Skimmed Milk. Lunch: Sweet Red Peppers , Baby Carrots , Morrisons Low Fat Coleslaw, Morrisons Cherry Tomatoes, Chicken Breast Meat (Roasted, Cooked), Nescafe Caramel Latte. Dinner: Clementines , Morrisons Greek Style Yogurt, Bananas, Tesco Cantaloupe Melon, Tea with Skimmed Milk. Snacks/Other: White Grapes, Cheddar Cheese . more...
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steady weight
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merry mel's Weight History
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