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I've been off the app for some time but there is still progress
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 23.12g | Prot: 31.66g | Carbs: 98.68g.
Breakfast: Greek Salad, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Lunch: Whole Wheat Spaghetti (Cooked) , Cherry Tomatoes, Feta Cheese . Dinner: Green Leaf Lettuce , Woolworths Baked Beans in Tomato Sauce, Sweet Potato . Snacks/Other: Cappuccino. more...
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Losing 0.5 kg a Week
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connie-smash's Weight History
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