Big Ol Daddy's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

101.2 kg Lost so far: 4.5 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

706 kcal

Fat: 16.24g | Prot: 33.86g | Carbs: 109.56g. Breakfast: Fuji Apples, Jiffy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread. Lunch: Campbell's Chunky Smoked Turkey with White & Wild Rice. Dinner: Progresso Rich & Hearty Beef Pot Roast with Country Vegetables. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz). more...

3178 kcal

Exercise: Resting - 3 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours. more...

Gaining 0.1 kg a Week

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Big Ol Daddy's Weight History

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Big Ol Daddy's Journal, 09 Mar 21

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Big Ol Daddy's Weight History