Weigh In record (no journal entry) for 09 March 2021
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96.9 kg
Lost so far: 6.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 139.71g | Prot: 66.71g | Carbs: 56.37g.
Lunch: Butter , Gourmet Almond & Whey Protein (Choc Nut), Almond Breeze Almond Milk Unsweetened, Coconut Oil. Dinner: Chicken Nuggets, Butter , Woolworths Fresh Chicken Noodle Soup with Sweetcorn & Cream, Woolworths Fresh Chicken Noodle Soup with Sweetcorn & Cream. Snacks/Other: The Laughing Cow Cream Cheese Wedge, Almond Breeze Almond Milk Unsweetened, Ricoffy, Almond Breeze Almond Milk Unsweetened, Ricoffy. more...
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Losing 1.4 kg a Week
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SaltyFox's Weight History
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