Weigh In record (no journal entry) for 09 March 2021
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 79.42g | Prot: 52.11g | Carbs: 148.70g.
Breakfast: Green String Beans, Olive Oil , Whole Wheat Bread, Scrambled Egg . Lunch: Milka Chocolat au Lait, Corn, Pizza with Meat. Dinner: Cheesecake , Panzani Spaghetti Carbonara. Snacks/Other: Lowfat Popcorn Popped in Oil. more...
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Gaining 4.2 kg a Week
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lallie ehr's Weight History
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