Brendalove123's Journal, 08 Mar 21

Brendalove123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2021

94.5 kg Lost so far: 0.6 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

498 kcal

Fat: 17.01g | Prot: 30.38g | Carbs: 56.04g. Breakfast: Woolworths Slicing Tomatoes , Soft Boiled Egg. Lunch: Green String Beans with Onions. Dinner: Beetroot Juice, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Woolworths Low Fat Plain Yoghurt, Cucumber (with Peel) . more...

569 kcal

Exercise: Cardio - 30 minutes, Walking - 49 minutes, Apple Health - 22 hours and 41 minutes. more...

Gaining 0.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Brendalove123's Weight History

View Complete History

Brendalove123's Journal, 08 Mar 21

Submit a Comment

Brendalove123's Weight History