Brendalove123's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
94.5 kg Lost so far: 0.6 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
498 kcal Fat: 17.01g | Prot: 30.38g | Carbs: 56.04g.   Breakfast: Woolworths Slicing Tomatoes , Soft Boiled Egg. Lunch: Green String Beans with Onions. Dinner: Beetroot Juice, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Woolworths Low Fat Plain Yoghurt, Cucumber (with Peel) . more...
569 kcal Exercise: Cardio - 30 minutes, Walking - 49 minutes, Apple Health - 22 hours and 41 minutes. more...
Gaining 0.2 kg a Week

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Brendalove123's Weight History


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