Weigh In record (no journal entry) for 05 March 2021
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107.8 kg
Lost so far: 5.1 kg.
Still to go: 107.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 5.15g | Prot: 10.60g | Carbs: 82.20g.
Breakfast: Clover Full Cream Fresh Milk, Country Spread Medium Fat, Maize Meal-Pap, Freshpak Rooibos, Sugar. more...
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Losing 0.5 kg a Week
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CindyLeeA's Weight History
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