Weigh In record (no journal entry) for 08 March 2021
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80.3 kg
Lost so far: 4.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 4.74g | Prot: 28.90g | Carbs: 52.10g.
Lunch: Куриная Грудка Отварная, Рис Отварной. more...
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Gaining 0.4 kg a Week
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