Weigh In record (no journal entry) for 08 March 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 58.09g | Prot: 69.37g | Carbs: 142.93g.
Lunch: Sliced Ham, Grated Cheddar Cheese, Sasko All in One White Bread. Dinner: Woolworths Mac & Cheese with Bacon & Tomato. Snacks/Other: Lorenz Naturals Potato Chips. more...
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Losing 0.7 kg a Week
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Ellen083's Weight History
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