Roxana Ismail's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
75.1 kg Lost so far: 20.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
793 kcal Fat: 50.71g | Prot: 51.20g | Carbs: 34.50g.   Lunch: Potato French Fries, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Onions, Olive Oil, Lettuce, Boiled Egg, Crosse & Blackwell Mayonnaise. Snacks/Other: Watermelon. more...
Gaining 1.4 kg a Week

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Roxana Ismail's Weight History


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