Weigh In record (no journal entry) for 08 March 2021
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67.8 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 4.56g | Prot: 22.22g | Carbs: 72.13g.
Breakfast: Muesli. Lunch: I&J Hake Medallions, Cauliflower . more...
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Gaining 2.6 kg a Week
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