Weigh In record (no journal entry) for 07 March 2021
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81.7 kg
Lost so far: 0.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 75.20g | Prot: 80.51g | Carbs: 154.72g.
Lunch: Tahini Sesame Butter Seeds , Toasted Soft White Roll, Hummus , Fried Battered Fish. Dinner: Oil Popped White Popcorn , Woolworths Beef & Mustard Sandwich. more...
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Gaining 0.4 kg a Week
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popcornlover<3's Weight History
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