|
this has gone UP but I knew it would because my home life is not good so COMFORT EATING AT THE MOMENT. Mel
|
54.7 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 34.68g | Prot: 32.90g | Carbs: 219.51g.
Breakfast: Tea with Skimmed Milk, Cadbury Dairy Milk, Alpen Cereal. Lunch: Muesli, Tea with Skimmed Milk, Morrisons Greek Style Yogurt. Dinner: Hellmann's Low Fat Mayo , Tea with Skimmed Milk, Carrots , Oyster Mushroom . Snacks/Other: Waitrose Lemon Drizzle Cake. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry mel's Weight History
|