Weigh In record (no journal entry) for 06 March 2021
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112.5 kg
Lost so far: 0.4 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 53.06g | Prot: 48.23g | Carbs: 127.26g.
Breakfast: Ouma Muesli Lite Rusks, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Energy Drink, Eskort Cheese Russians. Dinner: Cheddar Cheese , Minced Beef, Eskort Diced Bacon, McCain Skinny French Fries. more...
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Losing 2.8 kg a Week
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annakoos's Weight History
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