Weigh In record (no journal entry) for 06 March 2021
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51.3 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 37.47g | Prot: 36.74g | Carbs: 99.52g.
Breakfast: 2% Fat Milk. Lunch: Fried Egg, Whole Wheat Bread (Home Recipe or Bakery). Dinner: Beyond Meat Beyond Beef, Cooked Spinach (Fat Added in Cooking), Mayonnaise, Baked Sweetpotato (Peel Eaten). Snacks/Other: Date, Grolsch Non Alcoholic Beer, Roasted Salted Peanuts. more...
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Losing 0.4 kg a Week
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baggins12's Weight History
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