Weigh In record (no journal entry) for 05 March 2021
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125.3 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 89.19g | Prot: 76.37g | Carbs: 212.55g.
Breakfast: Ritebrand Eggs, Rama Original Margarine, Nola Mayonnaise, Albany Superior White Bread, Albany Brown Bread. Lunch: Mango, Mayonnaise , Rama Original Margarine, Ritebrand Eggs, Albany Brown Bread. Dinner: First Choice Full Cream Milk, Selati Golden Brown Sugar, Jungle Oats. more...
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Gaining 0.5 kg a Week
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LefaSegona's Weight History
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