Weigh In record (no journal entry) for 05 March 2021
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 76.16g | Prot: 38.92g | Carbs: 41.90g.
Breakfast: Jacobs Instant Coffee, Woolworths Coconut Cream. Lunch: Fresh Earth Banting Seed Rolls. Dinner: Woolworths Barbeque Chicken Kebabs. more...
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Losing 0.0 kg a Week
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 Comments
06 Mar 21 by member: dezzyj
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Amazing drop, well done! 💪
06 Mar 21 by member: Liela1993
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angelmor's Weight History
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