Weigh In record (no journal entry) for 05 March 2021
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72.1 kg
Lost so far: 13.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 32.54g | Prot: 27.72g | Carbs: 53.95g.
Breakfast: NPL BCAA Ultra Energy Drink, Cashew Nuts, Tias granola (Raisin free), Lifestyle Food Oat Milk, Coffee. Lunch: Bakers Crackerbread Rye Toast, Mediterranean Delicacies Hummus, Hard-Boiled Egg, Greek Salad. more...
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Losing 0.1 kg a Week
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ilovecarpets's Weight History
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