danr1200r's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
61.2 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1538 kcal Fat: 72.70g | Prot: 71.87g | Carbs: 153.37g.   Lunch: Fromage Fabriqué en Suisse, Hareng Mariné. Dinner:  Thé Vert,  Patate Douce (sans la Peau, Cuite, Bouillie),  Champignons de Paris (Sautés),  Carottes Cuites,  Rôti de Boeuf. Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Pommes, Coaticook Crème Glacée Double Chocolat, Chips, Biscuits aux Flocons d'Avoine. more...
Losing 1.4 kg a Week

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danr1200r's Weight History


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