Weigh In record (no journal entry) for 04 March 2021
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76 kg
Lost so far: 19.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 48.79g | Prot: 57.18g | Carbs: 27.28g.
Lunch: Crosse & Blackwell Mayonnaise , Egg (Whole), Tuna in Oil (Canned), Mozzarella Cheese, Tomatoes, Onions, Meat. Dinner: Deep Fried Potato French Fries (from Fresh), Chicken Nuggets. more...
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Losing 0.7 kg a Week
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Roxana Ismail's Weight History
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