Weigh In record (no journal entry) for 04 March 2021
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80.7 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 41.20g | Prot: 37.20g | Carbs: 52.40g.
Dinner: County Fair Chicken Steaklets with Creamy Pepper Sauce. more...
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Losing 4.9 kg a Week
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