Weigh In record (no journal entry) for 04 March 2021
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77.8 kg
Lost so far: 11.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 31.86g | Prot: 34.15g | Carbs: 26.38g.
Breakfast: Lancewood White Cheddar Cheese, Pick n Pay Brown Tortilla Wraps, Egg. more...
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Gaining 0.7 kg a Week
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