Raiderdurf1986's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
123.3 kg Lost so far: 28.0 kg.    Still to go: 55.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1332 kcal Fat: 45.00g | Prot: 125.00g | Carbs: 109.00g.   Breakfast: Savage Chef BBQ Chicken Bowl. Dinner: Savage Chef BBQ Chicken Bowl. Snacks/Other: Sargento Mozzarella Cheese Stick, Popcorners Flex Protein Crisps, Publix Wasabi Peas , Built Bar Toffee Almond. more...
Losing 7.6 kg a Week

25 Supporters    Support   

Comments 
Hell yeah let’s go! 
03 Mar 21 by member: smashfoodmike
💪💪💪 thanks doing my thing! 2.8lbs and i hit my next goal. 
03 Mar 21 by member: Raiderdurf1986
Great loss!  
03 Mar 21 by member: Snurfles
Huge drop!! Congrats! 
03 Mar 21 by member: kattay
Nice 👍 
03 Mar 21 by member: Diana 1234
Nice drop! Wow!! 
04 Mar 21 by member: terrihoward

     
 

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Raiderdurf1986's Weight History


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