Weigh In record (no journal entry) for 03 March 2021
|
57.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 81.75g | Prot: 86.98g | Carbs: 35.73g.
Lunch: Mexicorn Carb Cut Tortillas, Tomatoes, Chicken Breast, Avocados, Lettuce. Dinner: PnP Butternut, Woolworths Tenderstem Broccoli, Woolworths Moroccan Pork Belly Espetadas , Woolworths Tenderstem Broccoli, Woolworths Moroccan Pork Belly Espetadas . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|