Weigh In record (no journal entry) for 03 March 2021
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76.1 kg
Lost so far: 19.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 34.29g | Prot: 43.92g | Carbs: 76.79g.
Breakfast: Rama Original Margarine, Blue Ribbon Sliced White Bread, Clover Gouda Cheese. Lunch: Garlic, Carrots, Cooked Green Cabbage, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Onions, Olive Oil, Tomatoes. more...
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Losing 1.4 kg a Week
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Roxana Ismail's Weight History
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