Weigh In record (no journal entry) for 03 March 2021
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58.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 70.42g | Prot: 88.30g | Carbs: 120.68g.
Breakfast: USN Hardcore Whey Gh All-in-One Protein, Coffee with Milk, Sugar, Bokomo Traditional Oats, Peanut Butter. Lunch: Broccoli , Butter (Salted) , Gem Squash, Chicken Drumstick Meat and Skin . Dinner: Steers Chips (Small), Steers Cheese Burger Beef. Snacks/Other: Grapes, Lindt Milk Chocolate Truffle Ball. more...
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Losing 0.3 kg a Week
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AileenTF's Weight History
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