amber grifford's Journal, 02 Mar 21

Weigh In record (no journal entry) for 02 March 2021
130.6 kg Lost so far: 14.5 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2021:
1122 kcal Fat: 38.40g | Prot: 18.69g | Carbs: 184.47g.   Lunch: Lemonade, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large) . more...
184 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.2 kg a Week



     
 

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amber grifford's Weight History


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