Weigh In record (no journal entry) for 02 March 2021
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59.6 kg
Lost so far: 7.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 51.16g | Prot: 35.10g | Carbs: 66.50g.
Breakfast: Lancewood Double Cream Mixed Berries Yoghurt, Kiwi Fruit, Coffee, Clover Butro, Clover Cheddar Cheese, Little Bee Honey, SPAR Full Cream Fresh Milk, Whole Wheat Bread. Lunch: Hard-Boiled Egg , Avocados , Green Leaf Lettuce , Mushrooms , Clover Butro, Coffee, SPAR Full Cream Fresh Milk, Little Bee Honey, Eskort Cheese Griller. Snacks/Other: Simple Truth Seed Crackers, Simple Truth Double Choc Chip Cookies. more...
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Losing 0.2 kg a Week
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csaaiman01's Weight History
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