Weigh In record (no journal entry) for 01 March 2021
|
102.8 kg
Lost so far: 3.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 79.96g | Prot: 61.24g | Carbs: 144.16g.
Breakfast: Lidl Choco Nussa, Milbona Frische Fettarme Milch 1,5%, Natusweet, Pfeifer und Langen Diamant Würfelzucker, Nescafe Gold, Aldi Roggenmischbrot. Lunch: Ei, Almare Knusper-Filets "Käse-Kräuter". Dinner: Nescafe Gold, Pfeifer und Langen Diamant Würfelzucker, Natusweet, Milbona Frische Fettarme Milch 1,5%, Aldi Sandwich Pute-Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Godesberger's Weight History
|