Weigh In record (no journal entry) for 02 March 2021
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76.3 kg
Lost so far: 18.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 49.68g | Prot: 74.90g | Carbs: 27.29g.
Lunch: Mushrooms, Steak (Lean Only Eaten), Garlic, Boiled Egg, Cooked Green Cabbage, Onions, Olive Oil. Snacks/Other: Cia do Cacau Chocolate 70% Cacau. more...
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Losing 0.7 kg a Week
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Roxana Ismail's Weight History
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