Weigh In record (no journal entry) for 02 March 2021
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63 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 14.04g | Prot: 39.66g | Carbs: 85.48g.
Breakfast: Egg White Omelet, Jungle Oats. Lunch: Woolworths Fat Free Feta , Green String Beans, Sweet Potato . Snacks/Other: Buttanutt Roasted Macadamia Nut Butter, Woolworths Fat Free Yoghurt. more...
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Losing 10.5 kg a Week
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nelia1975's Weight History
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