Weigh In record (no journal entry) for 01 March 2021
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74.8 kg
Lost so far: 27.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 27.07g | Prot: 47.68g | Carbs: 178.76g.
Lunch: Wellington's Sweet Chilli Sauce, Soy Sauce (Shoyu) , Cucumber (with Peel) , Pork Spring Roll. Dinner: Hamburger or Hotdog Rolls , Custard Pie (Individual Size or Tart), Woolworths Udon Noodles. more...
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Losing 0.6 kg a Week
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AimeexMay's Weight History
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