Weigh In record (no journal entry) for 01 March 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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768 kcal
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Fat: 35.71g | Prot: 51.12g | Carbs: 71.31g.
Breakfast: Season's Choice Hash Brown Patties, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer. Lunch: Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Aldi Deli Sliced Oven Classic Turkey Breast, Schmidt 647 White Bread, Happy Farms Deli Sliced Pepper Jack Cheese. Dinner: Vegetarian Stew, Boiled Plantain, Pork. more...
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Gaining 0.4 kg a Week
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