Weigh In record (no journal entry) for 01 March 2021
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98.8 kg
Lost so far: 1.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 79.00g | Prot: 55.04g | Carbs: 136.95g.
Lunch: Jungle Oats, Clicks Trimshake Meal Replacement Shake, Buttanutt Almond Macadamia , Strawberries , Lifestyle Nutrition Erythritol, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds. Dinner: Cooked Mushrooms (Fat Added in Cooking), Tomatoes, Red Onions, Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Battered Fish Stick Patty or Fillet, Cooked Green Cabbage (Fat Added in Cooking), Hard-Boiled Egg. Snacks/Other: Potato Chips (Salted) , Niknaks Original Cheese. more...
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Losing 0.3 kg a Week
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Thoriso25's Weight History
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