Weigh In record (no journal entry) for 01 March 2021
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77.8 kg
Lost so far: 11.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 27.06g | Prot: 28.80g | Carbs: 85.32g.
Breakfast: Mango. Lunch: Pick n Pay Fat Free Plain Yoghurt, Peaches . Dinner: Pick n Pay Brown Tortilla Wraps, Scrambled Egg . more...
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steady weight
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