Weigh In record (no journal entry) for 26 February 2021
|
55.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1361 kcal
|
Fat: 42.35g | Prot: 59.19g | Carbs: 185.22g.
Breakfast: Le Choix du Président Légumes Pour Sautés, Couscous (Cuit), Quebon Crème à Café 10%, Café. Lunch: McDonald's Hamburger, McDonald's Chicken Nuggets (6). Dinner: Tim Hortons Cappuccino Glacé (Petit), Tim Hortons Sandwich Timatin Oeuf et Fromage sur Muffin Anglais. Snacks/Other: Petit Maïs, Poivrons Rouges Doux, Knorr Crème de Champignons, Pâtes Sèches de Blé Entier. more...
|
|
1564 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katou071's Weight History
|