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weighed in super late, with clothes, after eating and drinking my protein shake.... these all sound like excuses lol.
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126.6 kg
Lost so far: 24.7 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1694 kcal
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Fat: 59.30g | Prot: 95.00g | Carbs: 216.00g.
Breakfast: RA Sushi Dragon Roll. Lunch: Unleashed Nutrition Protein Shake. Dinner: Savage Chef Savage Chef. Snacks/Other: PopCorners Flex Protein Crisps, Dole Bananas, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Market Pantry Frosted Sugar Cookies. more...
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Gaining 7.6 kg a Week
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