Weigh In record (no journal entry) for 28 February 2021
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118 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1270 kcal
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Fat: 68.35g | Prot: 87.01g | Carbs: 75.83g.
Breakfast: Baby Spinach, Minced Garlic, Lowfat Plain Yoghurt, Onions , Fried Egg . Lunch: Tomatoes, Woolworths Baby Spinach, Beef Steak. Snacks/Other: Ice Cream Cone. more...
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Losing 0.2 kg a Week
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lynnette89's Weight History
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