amber grifford's Journal, 27 Feb 21

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Weigh In record (no journal entry) for 27 February 2021

132.5 kg Lost so far: 12.6 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

520 kcal

Fat: 28.00g | Prot: 32.00g | Carbs: 38.00g. Snacks/Other: Mozzarella Fresca Fresh Mozzarella, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...

317 kcal

Exercise: Bike - 16 minutes, Apple Health - 23 hours and 44 minutes. more...

steady weight

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amber grifford's Weight History

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amber grifford's Journal, 27 Feb 21

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amber grifford's Weight History