Weigh In record (no journal entry) for 27 February 2021
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76 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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508 kcal
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Fat: 22.94g | Prot: 63.78g | Carbs: 7.28g.
Breakfast: Tuna in Water (Canned), Hard-Boiled Egg. Lunch: Woolworths Italian Whole Cherry Tomatoes, Woolworths Free Range Venison Burgers. more...
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Gaining 0.0 kg a Week
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Nontsikelelo86's Weight History
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