Weigh In record (no journal entry) for 27 February 2021
|
76 kg
Lost so far: 19.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
910 kcal
|
Fat: 61.67g | Prot: 33.55g | Carbs: 51.26g.
Breakfast: Rainbow Simply Chicken Cheese Grillers, Fried Egg with Fat, Lemon Juice (Canned or Bottled). Snacks/Other: All Gold Tomato Sauce, Steers Mustard, Crosse & Blackwell Mayonnaise, Chicken Pizza, Health Connection Wholefoods Xylitol, Hortifruti Abacate. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxana Ismail's Weight History
|