Weigh In record (no journal entry) for 27 February 2021
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78.1 kg
Lost so far: 11.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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815 kcal
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Fat: 66.04g | Prot: 44.40g | Carbs: 9.18g.
Breakfast: Woolworths Moroccan Pork Belly Espetadas , Coffee with Milk. more...
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Gaining 1.4 kg a Week
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