Weigh In record (no journal entry) for 26 February 2021
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81.1 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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4294 kcal
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Fat: 179.15g | Prot: 181.08g | Carbs: 547.12g.
Breakfast: Equate High Performance Protein Shake - Banana, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Lunch: Welch's Grape Jelly, Great Value Peanut Butter, Glenny's 100 Calorie Brownie, Moji Sushi Classic California Roll, Ruffles Sour Cream & Onion Potato Chips, Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Ole Extreme Wellness High Fiber Low Carb Tortillas, Rotisserie Chicken (Skin Not Eaten). Dinner: Eggo Buttermilk Waffles, Pringles Sour Cream & Onion Potato Crisps, Sunbeam Large White Bread, Campbell's Chunky Hearty Bean & Ham Soup, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Colby & Monterey Jack Cheese Slice, Saltine Crackers. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Lofthouse Cookies Frosted Sugar Cookies, Milk (1% Lowfat with Added Vitamin A), Oreo Thins Lemon, Kellogg's Raisin Bran. more...
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2113 kcal
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Exercise:
Housework - 30 minutes, Shopping - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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davidsprincess's Weight History
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