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BodyTrace
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96.5 kg
Lost so far: 4.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1273 kcal
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Fat: 66.73g | Prot: 56.27g | Carbs: 110.76g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Dunkin' Donuts Glazed Donut. Lunch: Dole Creamy Coleslaw, Kraft Tartar Sauce, Hush Puppies , Quick or Instant Grits with Cheese, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub). more...
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Losing 0.7 kg a Week
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