Miss Jane Austen's Journal, 19 Nov 13

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Weigh In record (no journal entry) for 19 November 2013

97.2 kg Lost so far: 44.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2013:

1252 kcal

Fat: 71.11g | Prot: 75.20g | Carbs: 80.42g. Breakfast: Farmland Foods Premium Pork Sausage Links. Lunch: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Hebrew National 97% Fat Free Beef Franks. Dinner: Coca-Cola Diet Coke, Bacon Cheeseburger, Broccoli. Snacks/Other: Reduced Fat Snack Cracker, Kroger 2% American Cheese Slices, Laughing Cow Mini Babybel Light Cheese, Tap Water. more...

2786 kcal

Exercise: Treadclimber 4.1+ - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Miss Jane Austen's Journal, 19 Nov 13

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Miss Jane Austen's Weight History