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One more down.
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84.3 kg
Lost so far: 7.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1292 kcal
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Fat: 79.18g | Prot: 53.05g | Carbs: 108.42g.
Breakfast: Moser Roth Luxurious European Chocolate Truffles, Stir Fried Vegetables, Oroweat 12 Grain Bread, Poached Egg, Coffee. Lunch: Ellsworth Cheddar Cheese Curds, Stir Fried Vegetables, Avocados, Mission Yellow Corn Tortillas. Dinner: Bananas , Alpine Avocado Avocado Vinaigrette, Cucumber (with Peel) , Nasoya Extra Firm Tofu. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...
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2206 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
Nice drop! Incredible progress! Let's go! #grindtime #stayhungry
26 Feb 21 by member: jimmiepop
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26 Feb 21 by member: HeBrewZ
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bdixon1989's Weight History
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