vanessa schnetler's Journal, 26 Feb 21

only took weight today first time
67.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1300 kcal Fat: 44.85g | Prot: 94.50g | Carbs: 129.71g.   Breakfast: Onions , Extra Virgin Olive Oil, Coffee (Brewed From Grounds) , Huletts Brown Sugar, Sugar, Peaches , Spinach , Lifematrix MCT Powder, Plums , Beetroot. Lunch: Harvestime Country Mix, Brown Rice (Long-Grain, Cooked) , Minced Chicken, Sugar, Tomatoes, Broccoli , Egg White, Oats Cereal (without Salt, Cooked with Water, Unenriched). Dinner: Protein Bar. Snacks/Other: Tea with Milk, Coffee, Sugar, Coffee (Brewed From Grounds) , Hard-Boiled Egg , Egg White . more...
Gaining 11.2 kg a Week

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vanessa schnetler's Weight History


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