Weigh In record (no journal entry) for 26 February 2021
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75.8 kg
Lost so far: 19.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1159 kcal
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Fat: 64.40g | Prot: 53.40g | Carbs: 94.62g.
Lunch: Penne, Woolworths Portuguese Sardines in Tomato Sauce, Boiled Egg, Onions, Olive Oil, Cooked Green Cabbage. Dinner: Deep Fried Potato French Fries (from Fresh), Chicken Nuggets. Snacks/Other: Mozzarella Cheese, Doritos Sweet Chilli Pepper. more...
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Gaining 0.5 kg a Week
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Roxana Ismail's Weight History
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